Episode #1.27
- Episode aired Nov 5, 2008
- 32m
Welcome to the Lower Body Strength workout. Whether you are new to chair workouts or experienced, this lower body workout will challenge you as you progress through 7 fun lower body focused ... Read allWelcome to the Lower Body Strength workout. Whether you are new to chair workouts or experienced, this lower body workout will challenge you as you progress through 7 fun lower body focused exercises that will increase your lower body strength and burn body fat in a low impact an... Read allWelcome to the Lower Body Strength workout. Whether you are new to chair workouts or experienced, this lower body workout will challenge you as you progress through 7 fun lower body focused exercises that will increase your lower body strength and burn body fat in a low impact and fully supported workout routine. A strong lower body supports an active and healthy life... Read all