Project Happiness (2011) Poster

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8/10
How far would you travel to find happiness?
jjturley20 April 2011
Warning: Spoilers
This documentary focuses on young people: their fears, sadness, and challenges that they face. The four teens from Santa Cruz, California, were easy for this viewer to identify with. Less easy were the teens selected from Nigeria and India. All the teens actually have a lot in common: each has to deal with difficult personal obstacles.

So . . . How are they going to find happiness?

Project Happiness brings these young people together and attempts to address the question. The teens visit George Lucas (the famous producer) in his home, where he talks about his happiness from having children. Though he has enormous wealth, his children the main thing. We also learn from Dr. Richard Davidson (a neuroscientist) that the brain changes itself over its life. A "happy brain" can therefore be made over enough time. The teens also visit Richard Gere (the famous actor), who discusses his path to happiness through his conversion to Buddhism, and meeting the Dalai Lama.

From this point, the teens then head off to India to see the Dalai Lama. They first spend some quality time together in Dharamsala, India. This is followed by a private meeting with the Dalai Lama. With great humor and candor, he tells them that there is not a single way to happiness; there are many unknowns. The teens are surprised that such a holy and learned person does not know everything. However, as the meeting ends they seem to have gotten enormous benefit from the discussion.

The teens then depart to their respective homes with a new perspective on the pursuit of happiness. They convey a more cheerful outlook on life to their family and friends. The notion of a new global movement to make everyone happy is born... Stay tuned!

I enjoyed this documentary. At only about one hour in length, it does not stay on any one person or subject for too long. I would not have minded if it described the teens' lives in more detail. They were all likable.

It was intriguing to see how similar the teens were. They enjoyed the same kinds of sports and humor. But are they really similar, living under vastly different circumstances? The middle class settings in Santa Cruz looked a million times more comfortable than the ones in Nigeria. One Nigerian girl spoke of barely having enough money for school. Another mentioned the recent death of her father. Such day-to-day concerns would be different for affluent California teens...

I question the idea of interviewing either George Lucas or Richard Gere about finding happiness. Yes, they are famous, but so what? They are not people I consider having the corner of the market on happiness. With that said, they both did well speaking about the subject. They were interesting. Also, I suppose if anyone knows whether material wealth could truly bring happiness, these two guys would!

Dr. Davidson, the neuroscientist, has studied the brain. Thus, he seems a good person to interview about happiness. But what is happiness? Can it be defined so easily? The good doctor seemed a little vague. Maybe he is not used to giving interviews? I would have liked to hear him explain about "what happiness is", or "why it is good", or whether there is something different in our brain when we are in that particular state called "happy".

The Dalai Lama was clearly the ideal person for an interview. If nothing else, he presented a comfortable and thoughtful approach to answering this question, as he would no doubt to any question put forth. He was funny and insightful. He easily admitted that he does not know everything, and encouraged an open discussion. I think the young visitors were expecting the Dalai Lama to be some great and powerful force, talking down to them, but instead he was humble and humorous. You cannot help but like him.

The Dalai Lama did make points which were mentioned throughout the documentary. In no particular order, these are: Happiness is a choice that we have, and it is something we can cultivate. Thus, it is already inside us, and we do not need to get it from "out there". Money and gifts are great things, but the joys from them are only temporary. Lasting happiness is not sustained by getting bigger and better gifts. There is not one way to find happiness; there are many ways. A big point here is compassion for others. When we make others happy, that feeling always comes back to us. If each morning when we wake, we try to figure out a way to help someone else (rather than being only focused on our own immediate needs) then the world would be a happy place for everyone.
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10/10
Extraordinarily uplifting documentary that probes to the heart of what it takes to be happy.
miriamknight28 June 2011
Warning: Spoilers
This extraordinarily uplifting documentary probes to the heart of what it takes to be happy. Executive Producer Randy Taran saw that the levels of depression and suicide among teenagers like her own daughter are skyrocketing, and set out to create some materials – a movie and a handbook – to help teens, teachers, parents and youth-workers understand the issues better and discover new perspectives that can lead to the kind of positive choices that lead to a happier life. You'll be shocked by the statistics in the film! The filmmakers found three gifted teachers full of dedication and passion to collaborate on the project. One is from an independent school in Santa Cruz, California. The second, Emmanuel, the founder of the Creative Minds International Academy in Nigeria, was particularly impressive. He struggles daily to counterbalance the hopelessness and violence that are so rife in his country. The third teacher works with Nepalese refugee children, sent by their families to India so they could survive and retain their identity. The narrative starts with the stories of four California teens and the heavy emotional burdens they each carry. As they explore the question of "what is the source of happiness?" they meet with people like neuroscientist Dr. Richard Davidson, and George Lucas, the creator of the all-knowing Yoda in the Star Wars epics. They fly to New York to meet with actor Richard Gere in preparation for a trip to India to ask their questions of the Dalai Lama. They begin to form bonds with the young people from Africa and Nepal through email and video, and when they finally meet face to face, they discover that their similarities completely eclipse their cultural differences. The meeting with the Dalai Lama is an emotional high for participant and viewer alike. He tells them and us that a happy life for an individual depends on community. When we are able to trust each other we can find harmony in our lives and build a happier society. He does not ignore the reality of bullying, and says to take appropriate countermeasures, but to try to find the non-violent way. When asked how to be happy, he answered, "I don't know." The answer can only be found within. The core is compassion, honesty and a sense of community. We have a choice though. We can choose to be happier, and then those thoughts ripple out around us. Anything that is not shared, diminishes – like love. That is the lesson these amazing young people learned and are sharing with all of us.
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