Kick start weight loss with Denise Austin's SHAPE UP & SHED POUNDS! Includes low-impact cardio to condition your heart as well as total-body toning for a body-slimming effect.Kick start weight loss with Denise Austin's SHAPE UP & SHED POUNDS! Includes low-impact cardio to condition your heart as well as total-body toning for a body-slimming effect.Kick start weight loss with Denise Austin's SHAPE UP & SHED POUNDS! Includes low-impact cardio to condition your heart as well as total-body toning for a body-slimming effect.