The music video was directed by Francis Lawrence in front of a green screen, and features Shakira surrounded by the earth's natural wonders. It begins with her submerged in the ocean, before leaping out onto the surrounding rocks and observing a landscape of mountains; a falcon swoops down towards her. She then proceeds to walk barefoot into the desert, where she is soon seen dancing amid a stampede of horses. The stampede suddenly ceases, and Shakira kneels into a shallow pool of mud, and begins crawling through it. As the video nears its conclusion, she is on top of a snowy mountain before jumping off, descending into water and submerging herself once more, as the video comes full circle.
—Peter-Patrick76 (peter-patrick@mail.com)