Episode #1.105
- Episode aired 2004
- 18m
Welcome to the Upper Body Combo workout. This workout is a series of 7 exercises to build strength and power in your upper body. Each exercise builds on the next to slowly increase the chall... Read allWelcome to the Upper Body Combo workout. This workout is a series of 7 exercises to build strength and power in your upper body. Each exercise builds on the next to slowly increase the challenge while still giving you a FUN workout! Remember to use a sturdy chair on a very solid ... Read allWelcome to the Upper Body Combo workout. This workout is a series of 7 exercises to build strength and power in your upper body. Each exercise builds on the next to slowly increase the challenge while still giving you a FUN workout! Remember to use a sturdy chair on a very solid and slide free surface to have the best experience possible.