The Ayurveda approach to health management is simple. It addresses the whole individual (the Rogi) at physical, mental, and spiritual levels and does not limit itself to the disease (the Roga). It provides a comprehensive model for conduct of your daily life. The basic paradigm is to live life in accordance with your innate, unvarying constitution or nature (Prakrti). Once you understand your prakrti, you have the power and knowledge of the path to attain and maintain your individual prakrti balance - a balance or samam that leads to physical, mental and spiritual health. Ayurveda offers individualized treatments customized to your needs, while healing safely, effectively and completely.
Review of Ayurveda: Art of Being
