Posed as a scientific experiment about nutrition, with the appeal of it being about identical twins.
Unfortunately, from the begining you can see it is heavily biased towards veganism, featuring the same vegan army of experts seen in other documentaries like the Game Changers. Not much information is given about what the omnivore diet looked like.
This combined with the fact that the sample was just of around 40 people, and that no experts advocating for omnivore diets made much of an appearance, makes it very difficult to take any outcome as believable or unbiased. I was surprised to see Tim Spector there, as he actually advocates for including dairy products (criticized in the documentary), as part of a healthy diet.
I was really looking forward to this documentary, and I feel quite dissapointed.
Unfortunately, from the begining you can see it is heavily biased towards veganism, featuring the same vegan army of experts seen in other documentaries like the Game Changers. Not much information is given about what the omnivore diet looked like.
This combined with the fact that the sample was just of around 40 people, and that no experts advocating for omnivore diets made much of an appearance, makes it very difficult to take any outcome as believable or unbiased. I was surprised to see Tim Spector there, as he actually advocates for including dairy products (criticized in the documentary), as part of a healthy diet.
I was really looking forward to this documentary, and I feel quite dissapointed.